Thera-Band Soft Weights are a soft alternative to traditional isotonic dumbbells and cuff weights. They appeal to older adults, people with arthritis or limited grasping ability, and people in toning, shaping and sport-specific programs.
Hand-held and round, Soft Weights offer a more functional, accommodating grip for unilateral or bilateral exercise progressions. They are ideal for balance training or stabilization exercises or with a rebounder or mini trampoline for plyometric exercises. Each weight includes a guide that demonstrates proper exercises for a variety of applications.
The unique filling, which contains no latex, allows the ball size to remain constant at 4.5 inch in diameter for each weight in the color progression. As a result, users can increase weight without changing their grip or technique. Each Soft Weight is individually packaged with safety and use instructions.